A passionate strength & conditioning coach, rugby coach and businessman sits down for conversations with elite athletes and coaches on all things performance-related. From sport science, athletic development to mental health, this podcast attempts to give the listener all of the tools to take their performance to the next level. FOLLOW Instagram (https://www.instagram.com/peteyperformance/?hl=en) Twitter (https://twitter.com/peteyperform9) LinkedIn (https://www.linkedin.com/company/petey-performance)
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episode 8: Petey Performance Podcast #8 - Change of Direction and Self-Awareness with Sam Portland
A fantastic chat with Coach Sam Portland covering the topics of change of direction for team sport athletes, strategies for developing the coach-athlete relationship and the barriers to the growth of the S&C coaching industry.