The Mindstream Podcast, hosted by MindstreamConnect.com Editor Liza Horan, explores the facts and the stories of mind-body-spirit pathways to greater health and happiness. We cover the consumer and professional sides of complementary, alternative and natural health therapies and spiritual growth practices. Tune in to understand the trends in the global wellness industry; hear wellbeing experts share their knowledge and tips; learn the scientific evidence and historical context of disciplines (from Aromatherapy and Art Therapy to Energy Healing and Intuitive Communication); listen to the real experiences of consumers and industry professionals; deep-dive into issues challenging the wellbeing of individuals and society today; and discover the therapies and practices best suited to you.
http://mindstreamconnect.libsyn.com/website
episode 2: Exploring Meditation with Andrew Johnson
MindstreamConnect.com Editor Liza Horan reviews the history of the ancient practice of meditation, highlights the growing body of scientific evidence to support its positive impact, and reports the growth in adoption (meditation is the fastest growing complementary therapy in the U.S.). Guest Andrew Johnson, a clinical hypnotherapist whose meditation app was the first one to debut on the Apple iOS app store, joins us on a deep-dive discussion of the what, how and why of meditation. Meditation newbies and veterans will learn nuances of this practice that promises to improve quality of life and wellbeing.
Bonus: Invites to Mindstream's event on 20 June 2019 and a spot on the test panel for the upcoming new website.