Season Overview: "Lead with Confidence Now" Welcome to a transformative season of Lead with Confidence Now, where we dive deep into the heart of what it means to live confidently. Hosted by Travia Steward, this season is dedicated to unlocking the full potential of personal and professional confidence. Each episode is crafted to empower you, whether you're making career moves, enhancing relationships, or pursuing profound personal change. What to Expect This Season: Practical Strategies: Learn actionable steps to cultivate your confidence muscle. Whether it's overcoming fear, managing self-doubt, or making decisive life decisions, this season is packed with practical advice that you can apply immediately. Personal Stories: Hear powerful stories of transformation from Travia and listeners like you. Discover how embracing confidence has changed lives and how it can change yours too. This season of Lead with Confidence Now is more than just a podcast; it's a movement towards living a life marked by boldness and authenticity...
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episode 31: Can you save a relationship after an affair?
Saving a relationship that is worth saving:
o Infidelity is often a warning sign of bigger problems in the relationship.
o Recurring conflict also causes disconnection.
o When one or both of the needs are being met in the relationship, you tend to look outside of the relationship to get this need met.
To begin the process of repair:
o Both of you have to want to repair and save the relationship.
o John Gottman research identifies 4 things that can lead to the demise of a relationship called the Four Horsemen of the Apocalypse:
Criticism-
Contempt
Defensiveness
Stonewalling
How to dissolve The Four Horsemen in your Relationship:
Actions to begin taking:
You both have to be willing to do the work to repair the relationship.
To truly forgive the other person.
THE GOAL: To learn how to love one another better and better every single day.
For a complimentary session with me to Transform your Life for Success, click the following link to schedule a call with me. https://traviasteward.com/contact/