The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Science Channel. Go to discoveryplus.com/curiosity to start your 7-day free trial today. Terms Apply. Hosted on Acast. See acast.com/privacy for more information.
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What Most People Miss When Building Habits (w/ Jen Sincero)
Author Jen Sincero explains how changing your thoughts, beliefs, and words can help you stick to your goals and successfully form new habits. Plus, learn how ancient Puebloans survived in the desert badlands of New Mexico with help from secret underground ice reserves.
How did ancestral Puebloans survive in the 'Badlands?' They had a secret ice reserve by Grant Currin
- Geoscientists discover Ancestral Puebloans survived from ice melt in New Mexico lava tubes. (2020). EurekAlert! https://www.eurekalert.org/pub_releases/2020-11/uosf-gda111720.php
- Onac, B. P., Baumann, S. M., Parmenter, D. S., Weaver, E., & Sava, T. B. (2020). Late Holocene droughts and cave ice harvesting by Ancestral Puebloans. Scientific Reports, 10(1). https://doi.org/10.1038/s41598-020-76988-1
Additional resources from author Jen Sincero
- Pick up "Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick" from Amazon: https://amzn.to/37l87kN
- Website: https://www.jensincero.com/
- Twitter: https://twitter.com/jensincero
- Instagram: https://www.instagram.com/jensincero/
- Youtube: https://www.youtube.com/user/TheJenSincero
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Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/what-most-people-miss-when-building-habits-w-jen-sincero
Hosted on Acast. See acast.com/privacy for more information.