Endurance

Welcome to the first series of the Endurance podcast with myself Mark Beaumont. I’m joined on many of the episodes by my friend and performance manager Laura Penhaul.We started recording these conversations as a research project for my new book, also called ‘Endurance’ & published by Global Cycling Network – so you can find many of these conversations written up in the ‘Wise Words’ sections of the book. The Endurance podcast is focussed on meeting the sports scientists, the support staff, the researchers, the entrepreneurs – the people you will rarely have heard of - but who are the experts at supporting endurance athletes and are at the forefront of endurance sports. I started my endurance journey 25 years ago as a 12-year-old boy cycling across Scotland, and I recently pedalled around the planet at the pace of 240 mile a day. Laura has been a physiotherapist at 4 Paralympic & Olympic Games, led the first female crew to row the Pacific Ocean and lead my Performance team for the ‘Around the World in 80 Days’ race. Young or old, female or male – I believe that endurance is the greater leveller in sport...

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Episode 6 - with Gerard Vroomen, Doug Golenz and John Dennis


Bike design has come a long way in the past decade, and most bikes are now designed for the Mark Beaumont’s of this world as opposed to the Mark Cavendish’s! That means comfort for endurance and great handling, rather than purely for elite racing. This conversation happened between Scotland, Holland, England and the US – and explored bike design and bio-mechanics.

Gerard Vroomen is a Dutch-born mechanical engineer and the owner of Open Cycle. He is best know as the co-founder of Cervelo bikes. Vroomen co-founded Cervélo in 1995 when their design for a new time trial bicycle failed to garner interest from traditional bicycle manufacturers. Today, Cervélo is the largest triathlon bike manufacturer in the world.

Doug Golenz co-founded and runs StudioWest near Boulder, Colorado – world famous for cutting edge bike design. The team are passionate creativity and have over 100 patents to their names.

John Dennis is someone I (Mark Beaumont) have worked with personally as my bike fitter before the Around the World in 80 Days. John has worked full time in elite sport for over a decade, including as lead physiotherapist with British Triathlon. As an expert in cycling biomechanics, he has since worked with a multitude of pro cycling teams including Team Sky. Analyzing sports injuries, movement patterns and working with clients at his business Physiohaus near Newcastle in England with the best chance of a quick recovery and individualised bike positional work.


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 November 5, 2020  1h3m