What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,). 2 x episodes a week. We go live every Wednesday with our meanderings, plus an extra as a more casual conversation with a guest or between ourselves.
https://serve.podhome.fm/mere-mortals
episode 28: Episode #23 - Overcoming fear
In this episode Juan and Kyrin discuss 'overcoming fear', in particular how they have personally approached issues in their own lives. Fear is a negative emotion and there are many methods (both mental and physical) to move past it. The team also talks about when a fear should be addressed and the difference between innate and learned fears.Support the show