What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,). 2 x episodes a week. We go live every Wednesday with our meanderings, plus an extra as a more casual conversation with a guest or between ourselves.
https://serve.podhome.fm/mere-mortals
episode 12: Episode #12 - Injury prevention & Management
In today's discussion, the Mere Mortals team discuss a topic close to heart, given the current set of injuries ourselves and close individuals are experiencing at the moment. The discussion is guided by our 10 guidance points, punctuated with helpful stories and anecdotes to help cement the importance of them. As always, enjoy.Support the show