What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,). 2 x episodes a week. We go live every Wednesday with our meanderings, plus an extra as a more casual conversation with a guest or between ourselves.
https://serve.podhome.fm/mere-mortals
episode 6: Episode #6 - Structuring your workout
Mere Mortals is back with Episode 6! Something near and dear to the hosts is the way in which structuring your workout, whatever your fitness choice is, can set the precedence for all of your successes. Sit back and listen in to Juan and Kyrin talk all things related to structuring a workout, and of course, Enjoy.Support the show