The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival.
https://fieldcraftsurvival.com/
Episode 234: Kevin Estela and Retired Navy SEAL Dan Luna Talk About Navigating Trauma
Kevin Estela sits down with Dan Luna, a retired Navy SEAL and student in the PhD program at USC. They talk about navigating and coping with trauma and traumatic events. They break down physical trauma and psychological trauma and what you can do to better prepare you for things you may experience in the future.
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