The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

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episode 409: Rutger Bregman on Human Nature and Hope

[transcript]


Rutger Bregman is one of Europe’s most prominent young thinkers. A historian and author, Rutger has published several books on history, philosophy, and economics. His book, History of Progress, was awarded the Belgian Liberales Prize for best nonfiction book of 2013.

In this episode, Eric and Rutger discuss his book Humankind: A Hopeful History, where they delve into the scientific, historical, and philosophical components of human nature.

If you need help with or are looking for support in working with your thoughts, emotions, and behaviors, check out The One You Feed Coaching Program. To learn more and to schedule a free 30-minute call with Eric, visit oneyoufeed.net/coach

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In This Interview, Rutger Bregman and I Discuss Human Nature, Hope, and …

  • His book, Humankind: A Hopeful History
  • Asking the scientific questions and the philosophical questions
  • The opposing theories of basic human nature
  • Evolutionary biology and the survival of the friendliest
  • Collective intelligence is what makes humans special
  • The paradox of humans being the kindest and also the cruelest species
  • His rules for a realistic view of human nature: when in doubt, assume the best
  • The broken systems that are created for the small percentage rather than the largest percentage of people
  • Pygmalion effect is the power of expectations; we become what we think we will become
  • Important distinctions between empathy and compassion
  • Understanding that changing the world begins with changing ourselves

Rutger Bregman Links:

Rutger’s Website

Twitter

Facebook


If you enjoyed this conversation with Rutger Bregman on Human Nature and Hope, you might also enjoy these other episodes:

Deep Transformation with Spring Washam

How our Perception Creates Reality with John Perkins

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 July 2, 2021  53m