Shaped by Dog with Susan Garrett

Visit us at shapedbydog.com  

Have you ever had disappointing results in your dog training, in sport, or life in general? One of the toughest things that any of us have to do is recover from disappointment. I’m joined by my friend, Olympic gold medallist Greg Louganis, for a conversation centered on overcoming disappointing results in sport as well as in life. Greg has been called both “the greatest American diver” and “probably the greatest diver in history”, but he is also one of the best experts on the recovery mindset.

In the episode you'll hear:

• How disappointment can impact our well-being.
• What happened to Greg Louganis at the Olympics and how he recovered.
• How we all feel scared.
• Why we need time to process.
• The reason to acknowledge how we feel.
• How we all are not successful a lot of the time.
• Inspiration gained from Frances Louganis.
• Why to embrace the things in life that are meant for you.
• How we all practice courage every day.
• The importance of acknowledging effort.

Resources:

• Agility Nation - https://www.agility-nation.com/
• *Book: Mindset – Changing the Way You Think to Fulfil Your Potential by Carol Dweck - https://geni.us/mindset-book 
Join us in Agility Nation. Use discount code GREG20 - https://dogsthat.com/product/agility-nation/ 
• Meditation in Motion with Greg Louganis - https://greglouganis.com/mim-enrollment/
• Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/8Sbsi3aQGuA 

*Amazon Links Disclosure: As an Amazon Associate I earn from qualifying purchases.

Susan only recommends products she uses herself, and all opinions expressed here are her own. The link above is an affiliate link that, at no additional cost to you, we may earn a small commission if you decide to buy from it. Thank you!