Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
https://seattleinsight.org/series/seattle-insight-meditation-society/
Relationships: Gateway to Oneness
Practice and Reflection Become interested in the sense of separation experienced in relationships of all categories. Where does it exist? What maintains it? Practice gently releasing the layers of separation between you and another person. Notice the shift of perspective from separation toward oneness. Practice interacting with this other person with this shift of perspective.