If you need to feel understood and are in pain, you've arrived at the right place! Mary M. McCambridge (Mary Mac), is a Grief Authority, Executive Coach, Speaker and Award-Winning Author of several works in her field, who established GriefAuthority.com, the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, including the murder of her 11 year-old stepdaughter and lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations, heard in over 95 countries and in the top 5% of podcasts globally. Visit www.TheMaryMacShow.com.
https://www.themarymacshow.com/
episode 82: Death of a Spouse
In Episode 82, we discuss the challenges we face after the death of our husband or wife and how widows and widowers struggle to build a new life.
Additional Notes:
Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you.
To find support groups for widow and widowers, search online for “widowed groups” in your city/town. They usually meet a few times each month at the local church, senior center, hospital or hospice in your area.
Use the Emotional Freedom Technique for Healing.
You can watch Marissa Peer’s “I Am Enough” meditation.
Treat yourself to a lovely gift from our Heart of Gold "I Remember" Products from The Mary Mac Store.
Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.
And remember to sign up for my private email list so we can always stay in touch, since social media is no longer reliable. Receive my ebook 21 Things You Must Know About The Grieving Process for immediate download.
xoxo