In Episode 21, Olivia Moody shares how her life has changed during this crisis, how she is adjusting to everyday life and what she has done to uplift others. We also look at how we can provide teens with a greater sense of security and bring them through these challenging times.
You can read this episode's blog post at www.MaryMac.info and see the lovely note Olivia left on our doorstep that brought me so much joy.
Learn EFT by visiting Brad Yates you tube channel. His video on Overwhelm will also help you.
Navy Seals breathing exercise to calm you, decrease anxiety.
Get my free book "The 21 Things You Must Know About the Grieving Process" by completing the form and you'll receive an email with link to obtain it.
Stay well, stay safe. xoxo