If you need to feel understood and are in pain, you've arrived at the right place! Mary M. McCambridge (Mary Mac), is a Grief Authority, Executive Coach, Speaker and Award-Winning Author of several works in her field, who established GriefAuthority.com, the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, including the murder of her 11 year-old stepdaughter and lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations, heard in over 95 countries and in the top 5% of podcasts globally. Visit www.TheMaryMacShow.com.
https://www.themarymacshow.com/
episode 63: How to Honor Ourselves on Our Birthday
In Episode 63, we look at ways to help ourselves as we approach our own special day each year after we've experienced a loved one's death.
Additional Notes:
Treat yourself to our beautiful Heart of Gold "I Remember" Teeshirt at The Mary Mac Store. Something so special for yourself or someone who is grieving a loved one's death.
Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.
Crisis Hotlines are available with outstanding counselors who are standing by to listen to your pain and help you. Excellent way to release your pain today especially if this day was more difficult than you realized.
Arianna Opper, D.O. offers tapping videos and soothing meditations to help you. If you'd like to explore them, please go here.
And remember to sign up for my private list so we can always stay in touch. Since social media is no longer reliable, please complete the form below so I can connect with you via email.
xoxo