A passionate strength & conditioning coach, rugby coach and businessman sits down for conversations with elite athletes and coaches on all things performance-related. From sport science, athletic development to mental health, this podcast attempts to give the listener all of the tools to take their performance to the next level. FOLLOW Instagram (https://www.instagram.com/peteyperformance/?hl=en) Twitter (https://twitter.com/peteyperform9) LinkedIn (https://www.linkedin.com/company/petey-performance)
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episode 37: Losing an All-Ireland Semi-Final, Writing a Bestseller and Dealing with Depression with Shane Carthy - Petey Performance Podcast #37
This episode of the podcast is with Dublin inter-county footballer and best-selling author, Shane Carthy.
We had a great chat about his beloved Manchester United, losing out in an All-Ireland semi-final to Mayo, his aspirations for next season, the release of his best-selling autobiography and a frank discussion about mental health in general.
This is quite a deep one so I hope someone can take something useful from it.
If anyone out there is struggling with mental health issues, remember that there are plenty of services available, so don't be afraid to talk.