Dr. Solomon Tention, a Scholar, Author, and Entrepreneur is committed to ensuring individuals move from untapped potential to a life of fulfillment on purpose. Solomon and guests from everyday walks of life share KNOWLEDGE, INSPIRATION, PERSPECTIVES, and STORIES to help others create a life of purpose. This podcast is for millennials who are ready to expand their horizon This podcast is for millennials who are ready to expand their horizon, adopt a new lifestyle, embrace change, and improve themselves. --------- Follow me on Social Media @solomontention Email: stention@simeduconsulting.com
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episode 9: Episode 9: Self-Care for Black Men
I’ve most recently realized that self -care is not a luxury, it’s a necessity for our physical, spiritual, emotional, and recreational health. As men, we should work each day to master a sense of balance and self-care is a critical element of the equation. Tune in to today’s mini episode where I am to listen to some short clips where I am sharing my thoughts on self-care in a recent interview with founder of Self-Care for Black Men, Sharon Brown.
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If you would like your questions answered on the show, email us at stention@simeduconsulting.com
Follow me on Social Media @dr.solomontention