In this episode Tom Whalley virtually heads off to Eurobike for a catch up with friends of the podcast, New Motion Labs, about the launch of their new Enduo chain.
Lizzy Banks immerses herself in the world of ultra-endurance racing as she follows the riders at All Points North as they take on a 1,000-kilometre ride around the north of England.
A weekend of dotwatching prefaced a nailbiting run in to Sheffield for the 1,000-kilometre sprint between the first two riders.
Finally, Tom and Lizzy look back at the Paralympic and Olympic games and speak to Italian track rider Martina Alzini about that team pursuit final and what's next for the Italian women's team.
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