David Sparks and Mike Schmitz are not nearly as productive as they’d like to be. Join these fellow travelers (and a bunch of special guests) as they share the best ways to get focused, and talk through their successes and failures along the way. Hosted by David Sparks and Mike Schmitz.
https://www.relay.fm/focused
episode 135: Don't Eat the Frog, with Jesse J. Anderson
Jesse Anderson joins us to talk about self-awareness and the struggles with being productive while battling ADHD.
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Jesse Anderson
Links and Show Notes: Deep Focus: Extended episodes with bonus deep dive content. Don't Eat the Frog First! | Jesse J. Anderson Why Is It So Hard to Do Something That Should Be Easy? | YouTube Kourosh Dini | Mind, Music, and Productivity The Power of Habit by Charles Duhigg | Amazon Due: The Superfast Reminder App for iPhone & iPad Make Time by Jake Knapp & John Zeratsky | Amazon DSM-5 William Dodson, M.D. | ADDitude Driven to Distraction by Edward M. Hallowell M.D & John J. Ratey M.D. | Amazon Jesse J. Anderson Refocus: A Practical Guide to ADHD @jessejanderson | Twitter @jessejanderson | TikTok @jessejanderson | Instagram Time Timer | Amazon