“Honey I’m Home” is a space for us to have meaningful conversations surrounding relationships, friendships, spirituality and holistic wellness. If Honey I’m Home makes one iota of difference in anyone’s ability to experience life differently, then I am exceedingly pleased that I shared parts of me with the world. Journey well towards your healing and may light find you. With love, Thando.
https://podcasters.spotify.com/pod/show/thandoau
episode 7: Guided Meditation for Anxiety
Hey guys! In the midst of everything that is happening, it’s important to take time to breathe. Play this every time you are anxious. ????