A passionate strength & conditioning coach, rugby coach and businessman sits down for conversations with elite athletes and coaches on all things performance-related. From sport science, athletic development to mental health, this podcast attempts to give the listener all of the tools to take their performance to the next level. FOLLOW Instagram (https://www.instagram.com/peteyperformance/?hl=en) Twitter (https://twitter.com/peteyperform9) LinkedIn (https://www.linkedin.com/company/petey-performance)
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episode 45: Online Business and Biomechanical Misconceptions with David Grey - Petey Performance Podcast #45
This episode of the podcast is with biomechanics specialist, David Grey.
He is the proud owner of his own business/clinic, David Grey Rehab, which provides individuals with therapy in both an online and in-person setting. We chatted about the benefits and the challenges of working almost exclusively online, how life has changed for him since his first stock program, Lower Body Basics, took off and some of the common challenges that he faces with his clients in relation to hip and hamstring injuries.
We also took the time to talk about Dave's own athletic career, common problems that he sees frequently in GAA, and the business skills that he's picked up along his journey so far.
So, hopefully there's something in there for everyone. I hope you enjoy it, as we both had a lot of fun during the recording.