Note: This is an OG episode of BFTB. For some of my older episodes, I’ve decided to archive them and make them available only for Premium Submarines. Enjoy this throwback episode.Original episode description: If you identify with the symptoms of borderline personality disorder (also known as BPD or EUPD), it’s likely you’ve heard of “splitting.” Splitting is a defense mechanism that causes a person to view something or someone in ‘black and white’ terms (i.e., “all good” or “all bad.) This episode is part one in a three-part deep dive series on BPD splitting behaviors. If you identify with BPD, it’s likely you’re not conscious of when you’re splitting or why it happens. This can be a very painful and isolating experience. By listening to this series, you'll finally become aware of these self-sabotaging patterns and become better connected to yourself and those around you...
http://backfromtheborderline.com
breaking free from chronic feelings of emptiness
Do you struggle with chronic feelings of emptiness or a debilitating fear of death and dying? You're not alone. Many individuals with symptoms of mental health disorders like BPD, EUPD, cPTSD, ADHD, ASD, and more experience these challenges. In this episode, we'll explore the causes of these feelings, discuss unique methods for coping, and offer resources for overcoming them. Join me as we discuss how childhood emotional and spiritual neglect can contribute to these issues, the role of reparenting techniques and inner child work, and how to reframe your perspective on death and fulfillment. Don't miss out on this eye-opening episode that will shift your perspective and help you see these concepts in a completely new light.
FULL ACCESS // CLICK HERE to unlock full future + past episodes and hundreds of hours of bonus content (including voice notes from me) as a Premium Submarine on Patreon.
CONNECT WITH ME // CLICK HERE to email me, submit a voicemail, read my Substack, check out my book recommendation list on Amazon, follow me on IG, or listen to my sleep + meditation podcast Night Night Bitch (or visit backfromtheborderline.com)
PURESPECTRUM CBD // CLICK HERE to get 15% off your first order or visit purespectrumcbd.com/BFTB
Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
acast+ https://plus.acast.com/s/back-from-the-borderline.
Hosted on Acast. See acast.com/privacy for more information.