Wellness Wednesday. Let's explore self-care, dedicate this day to health and happiness. Learn skills and habits that promote physical, mental, and emotional well-being. On this episode Dr. Kingya Speaks with Dr. Laura Cobb, PhD, LPC, and personal coach empowering women to persevere through tough times. She is a transformational speaker. Give us your feedback on what you thought of our show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drkingyaspeaks/message Support this podcast: https://anchor.fm/drkingyaspeaks/support