The Best of 702 Weekend Breakfast

Listeners get the latest on what is happening in the world and in their neighbourhoods. 

https://www.702.co.za/shows/63/weekend-breakfast-with-refiloe-mpakanyane

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Understanding Burnout.


Industrial-Organisational Psychologist. Burnout Coach. Passion for Wellness and Resilience, Kyle Block helps you understand “Burnout” which is said to be a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.

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 October 30, 2021  11m