The Best of 702 Weekend Breakfast

Listeners get the latest on what is happening in the world and in their neighbourhoods. 

https://www.702.co.za/shows/63/weekend-breakfast-with-refiloe-mpakanyane

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How Important Is Alone Time for Mental Health?


Clinical Psychologist, Khosi Jiyane on the importance of Alone Time for one’s Mental Health and the distinction between ‘Loneliness’ and Alone time”.  

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 October 31, 2021  21m