Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire. 2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!
http://www.TerriKozlowski.com
episode 4: How to Live from the Heart and Not the Mind
Episode # 4 - How to Live from the Heart and Not the Mind
Show Description: Society wants us to listen to the mind. Only the heart tells us the truth. Living from the heart allows us to be more than we are.
Top Takeaways:
· By allowing our power-hungry brains to run the show, we’ve quit listening to the heart- the soul’s voice.
· So Why do we listen to the mind? Until we become aware of the ego, it’s in charge.
· Let’s Be Courageous and Live from the heart - it takes courage to be vulnerable.
· We Need to Become Comfortable with the Unknown -We can only build this confidence by moving forward along the path of life and see what magic and synchronicities unfold.
· How Can We Build a ToolKit to Help Us in this Process
· What Are Some Ways to Live from the Heart?
· When we live from the heart, it Brings Peace
· The brain is the hardware; the mind is the software, but the heart feeds data into the system through our feelings.
Show Description: Society wants us to listen to the mind. Only the heart tells us the truth. Living from the heart allows us to be more than we are.
Top Takeaways:.
Episode Links:
Ø Being heart-centered reduces stress
Ø Brene Brown on vulnerability
Ø https://terrikozlowski.com/living-from-the-heart-vs-the-mind/
Do you need support to help you live from the heart and not the mind? Do you want a strategy to help you overcome the ego’s limiting beliefs and
Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
Or you can check out my course, The Guide to Setting Personal Boundaries, where you’ll learn what they are, why they’re essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609
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