Life coach, leadership trainer, and public speaker Jeff Frantz offers practical insights into life's journey toward abundance, significance, and fulfillment.
https://www.newhorizonslifeandleadershipdevelopment.com/
episode 11: Mindful Eating Toward A Better Life
It's an honor to chat with Tia Walden this week about how enjoyable our practice of eating can be and how it can take us that much closer to being all we want to be. Tia is a holistic nutritionist and an integrative nutrition health coach. She is author of Obsessed With Mindful Eating, and you may have heard her co-hosting the podcast, "Obsessed With Humans On The Verge Of Change." Listen in as Tia talks about her mission of health and nutrition and offers practical steps toward becoming a "better you."
Listen to "Obsessed With Humans On The Verge Of Change": Podcast | Crown & Compass Life (crownandcompasslifecoaching.com)
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