Welcome to this episode where I had the pleasure of interviewing Dr. Stephanie Carinia, a renowned trauma and personality specialist and clinical psychologist based in Amsterdam, the Netherlands. Stephanie is skilled in various therapies, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mentalization-Based Therapy (MBT), and Schema-Focused Therapy (SFT). In this episode, we'll delve into the intricacies of what is known as Borderline Personality Disorder (BPD) and its effects on individuals and loved ones. Stephanie provides valuable insights into the challenges that therapists face when treating clients who identify with BPD symptomology and how to manage destructive non-delusional paranoia, splitting, and the link between these symptoms and anger. Additionally, we explore the impact of these symptoms on relationships, ways to break the cycle of generational trauma, and how to transform your inner critic into an inner nurturing parent. Stephanie also shares tips for validating your child's emotions and developing your sense of agency.
Follow Stephanie on IG at @psychologiststephanie
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Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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