Note: This is an OG episode of BFTB. For some of my older episodes, I’ve decided to archive them and make them available only for Premium Submarines. Enjoy this throwback episode.Original episode description: If you identify with the symptoms of borderline personality disorder (also known as BPD or EUPD), it’s likely you’ve heard of “splitting.” Splitting is a defense mechanism that causes a person to view something or someone in ‘black and white’ terms (i.e., “all good” or “all bad.) This episode is part one in a three-part deep dive series on BPD splitting behaviors. If you identify with BPD, it’s likely you’re not conscious of when you’re splitting or why it happens. This can be a very painful and isolating experience. By listening to this series, you'll finally become aware of these self-sabotaging patterns and become better connected to yourself and those around you...
http://backfromtheborderline.com
using the "hero's journey" to break free from your childhood wounds
This episode is dedicated to anyone who has felt like the problem child their entire life. It’s for those who grew up hating themselves and wondering why they felt so empty and undeserving of love. I’m sharing the more profound concepts that have led to REAL progress in my recovery. To truly understand the core of the development of “mental health problems,” we have to understand high-level psychological and spiritual concepts that are not often brought up when we seek mental health treatment: ideas like “individuation,” “the Ego” and the “Higher Self.” In this episode, I do my best to share with you what I’ve learned about these concepts through what is called “The hero’s journey," a concept originally coined by American mythologist and professor Joseph Campbell.
Questions answered and topics discussed in this episode:
■ What is "the hero's journey" (concept coined by Joseph Campbell) and how can it help with BPD and mental health recovery
■ `What is the "higher self" and what is its meaning
Recommended resources:
The Hero’s Journey - article by Jessica Davidson
Explanation of the different between ego, self, and Self - article by Jessica Davidson
Seventy-Eight Degrees of Wisdom: A Tarot Journey to Self-Awareness (New Edition) book by Rachael Pollack
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Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
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