Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
https://seattleinsight.org/series/seattle-insight-meditation-society/
Boundaries: Release of Separation
Practice and Reflection As we are around our loved ones during Thanksgiving, notice your relationship to boundaries. Often our family dynamics formed around the presence or absence of boundaries. See if you can discover an internal alignment with your boundaries and integrity, so you can gracefully and skillfully define healthy boundaries. Can there be boundaries without the personal charge behind them?