As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
https://yourguidedhealthjourney.com/podcast
episode 51: Julie Jones Shares How To Get More Shit Done In Less Time!
Julie Jones of “Get Shit Done” joins me today to discuss slowing down in order to get more done! If you would like to stop being in “reaction” mode and start to feel in control of your day and how you spend your time and actually celebrate how much you are getting done, then tune into this episode to hear all of Julie’s tips in setting yourself up for success in 2022! It is definitely not about “doing more”! Julie is a great friend, she practices what she preaches and she can help you Get Shit Done!
Don’t forget to reach out to Julie and let her know that you heard about her on this podcast, and she will mail you a copy of her book!
Free download on productivity from Julie:
https://juliejones.biz/startliving/
Boost Your Immune System Workshop: https://yourguidedhealthjourney.com/workshops/
Your Guided Health Journey Membership https://yourguidedhealthjourney.com/membership-programs/
Complimentary 15 minute consult:
https://YGHJappointments.as.me/free-consult
Discover Your Toxic Load Quiz: https://welcome.yourguidedhealthjourney.com/yourtoxicload
About the Guest:
Julie Jones is an Award-Winning International Speaker, International Best Selling Author, and Intuitive Coach, of the Get Shit Done Platform, and a master connector of people who is passionate about supporting purpose-driven entrepreneurs to live their best life NOW without regrets. As a former police officer and SWAT member, Julie knows that there is no promise of tomorrow, and coaches individuals to face the fear and live in the moment. Julie has been featured on several podcasts including Mindful Conversation with Dr. Lori Monaco, Lead Up for Women and Why Can’t You. She has facilitated women’s conferences, serves on the board of OCJ Kids, a non-profit for foster children, and is a director with BNI, Business Networking International. Within her short 3 years with BNI, Julie has been awarded the Education Coordinator of the Year(2019) as well as the Leadership Team of the Year and the first-ever back-to-back Member of the Year(2020 and 2021). Julie has a podcast series where she highlights business owners throughout the country to inspire her audience that anything is possible. In the last 15 years, Julie has influenced thousands of clients in achieving their passions and getting comfortable taking risks in their pursuit of a better and bolder quality of life.
Contact:
juliejones.biz
480-570-7382
julie@juliejones.biz
https://www.facebook.com/theadventuresofjuliejones
https://www.instagram.com/adventuresofjuliejones/
https://www.linkedin.com/in/julie-jones-4152425/
About the Host:
Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started.
www.yourguidedhealthjourney.com
LinkedIn: https://www.linkedin.com/in/melissadeally/
FB: https://www.facebook.com/Guidedhealthjourney
Instagram: https://www.instagram.com/guidedhealthjourney/
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