How many people do you know whose life has been badly affected by trauma of any kind? Did verbal, emotional, spiritual or worse abuse negatively affect you or someone you care about? Do you know people who struggle with shame, pain and fear that hold them back from living a life of their dreams? I do. It was me. It took my power away, limited my potential and nearly destroyed my life. The fantastic news is it doesn't have to be this way. Our traumas can now be used for good. A lot of good in fact. It’s a powerful source of inspiration for self-development, self-love and healing. How? The World's Best Trauma Recovery podcast provides clear explanations, effective strategies and practical tools to help you to confront your darkest moments, neutralize the past traumas and discharge their negative impact on your life! Do you want to… ???? Live authentically? ❤️ Connect deeply in your relationships? ???? Succeed with fulfillment? ???? Find your voice? ???? Unlock your unlimited financial potential? ???? Create miracles in your life? You’ve come to the right place. Welcome to the show, welcome to the World's Best Trauma Recovery Podcast!
https://worlds-best-trauma-recovery-podcast.captivate.fm
episode 5: Ep.5-Beyond Damaging Parent: How to Conquer Your Stage Fright and Find Your Voice with Doreen Downing
If you are struggling with job interview fears, looking to improve your relationship or career, then this episode is for you.
Today, we are joined by the wonderful Dr. Doreen Downing, Ph.D., a Psychologist, Founder of Essential Speaking, and Training Director for Speaking Circles® International.
In this episode, Dr. Doreen shares her raw and dramatic story of how bipolar and depression badly affected her mother and after being constantly shut down by her own grandmother, how that hindered her own childhood experience. Doreen shows how she regained trust in herself and broke free from stage fright to become one of the most sought-after experts in her field of excellence.
As Dr. Doreen highlights: “Public speaking is speaking any time, any place and not just on the stage. You’re speaking to your friends, bosses, co-workers…”. Her 7 Secrets to Fearless Speaking will help you to learn how to speak without fear in any situation, be fully present in front of groups, create a real connection with listeners, access your wise inner voice, and live a full and authentic life
About our guest
Dr. Doreen Downing is a Psychologist and Confidence Coach who specializes in the treatment of public speaking anxiety. She also hosts the Find Your Voice, Change Your Life Podcast.
Doreen once suffered from extreme stage fright. In conquering it, she discovered being connected to your authentic self is the key to relaxed and confident speaking.
In addition to coaching and online courses, she is author of Essential Speaking: The 7-Step Guide to Finding Your Real Voice, a book that teaches you how to transform your anxiety with presence and connection.
You can download Doreen’s 7 Step Guide to Fearless Speaking at doreen7steps.com.
Social Media Dr. Doreen Downing
Website: https://www.essentialspeaking.com
Course website: https://essential-speaking.thinkific.com
Linkedin: https://www.linkedin.com/in/drdoreenh/
Facebook Profile: https://www.facebook.com/drdoreendowning
Facebook Business Page: https://www.facebook.com/EssentialSpeaking
Facebook Book Page: https://www.facebook.com/essentialspeakingbook
Instagram: https://www.instagram.com/essentialspeaking/
Twitter: https://twitter.com/drdoreenh
Pinterest: https://www.pinterest.com/essentialspeaking
YouTube Channel: https://www.youtube.com/user/drdoreenh
Podcast Playlist: https://www.findyourvoicechangeyourlife.com
Training Director, Speaking Circles International: https://speakingcirclesinternational.com/about-us/
Retreat leader (not current) http://speakingquest.com/
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