581. Having A Ball: a meditation and calming bedtime story
Oceana Sea Otter gets out of her comfort zone and helps out some humans when she plays with her good friend Alonzo Sea Otter.
Narrator: Male
Story Begins: 5:02
Having A Ball Excerpt:
It was a bright, sunny day on Ahway Island. The seagulls were flying around the big blue ocean, singing their song. The ocean waves rocked Oceana Sea Otter back and forth as she lay on her back, floating in the water. Oceana loved to watch the silly seagulls play.
Oceana thought about what she was going to do today. Maybe she could visit Odette Octopus and have a nice relaxing day with her friend. Or perhaps, she could go for a relaxing swim near the coral reefs where colorful schools of fish loved to play.
Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story.
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
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In the press:
Jooki recommends us as an outstanding podcast for preschoolers.
SheKnows recommends us as as a podcast you and your kids will love!
We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.
Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thanks for listening, and we'll see you next time!