Discover the uplifting powers of music and sound! SanftMut Sound Therapy Podcast ist deine Inspirationsquelle, um die wohltuende Kraft von Musik und Sound zu entdecken und wird von Sound Therapist Katja Schendel gehostet. In Interviews mit wundervollen Gästen aus der Wissenschaft und Praxis lernst du unterschiedliche Blickwinkel kennen, wie Musik und Sound auf sanfte Weise empowern kann. Powervoll heißt eben nicht nur tough und rational, sondern vor allem auch sanft, liebevoll, kreativ und entspannt. Genieße die klangvollen Folgen! ___ Sound Therapy Podcast is your source of inspiration to discover the uplifting power of music and sound and is hosted by Berlin-based Sound Therapist Katja Schendel. In interviews with wonderful guests from science and practice, you will get to know different perspectives on how music and sound can empower in a gentle way. Powerful doesn't just mean tough and rational, but above all gentle, loving, creative and relaxed. Enjoy the vibrant episodes! ___ Katja's website: www.katjaschendel.com
http://pehxt5.podcaster.de/
#100 How music ignites imagination and empathy - Dr. Liila Taruffi
Dr. Liila Taruffi is an interdisciplinary music researcher and lecturer at Durham University, working at the intersection of psychology, neuroscience and aesthetics.
We talk about the psychological benefits of music again.
Seeing with the mind's eye: In this episode she shares how music can influence vividness and content of imagined journeys. These days, directed, intentional imagination has become a powerful clinical tool in therapies to navigate self-regulation. Liila has been working on a study that highlights music's potential to support therapies in an innovative way such as Exposure Therapy and Imagery Rescripting for a variety of mental health conditions.
Focus on empathy: She has also been involved in a study which shows that trait empathy shapes neural responses toward sad music. Are you an empathic listener? Then you might experience sad music in a more pleasurable way. Find out more about a "music-empathy" network and how music can act as a social representative that we can develop a sense of empathy for.
Learn more at:
durham.ac.uk/staff/liila-taruffi/
Herff, S. A., Cecchetti, G., Taruffi, L. & Déguernel, K. (2021). Music influences vividness and content of imagined journeys in a directed visual imagery task. Scientific Reports 11(1): 15990.
Taruffi, L., Skouras, S., Pehrs, C. & Koelsch, S. (2021). Trait Empathy Shapes Neural Responses Toward Sad Music. Cognitive, Affective, & Behavioral Neuroscience 21(1): 231-241.
liilataruffi.com
Liila's song inspiration of the day: Claude Debussy - Prélude à l’après-midi d’un faune
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Katja's Website: katjaschendel.com