As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
https://yourguidedhealthjourney.com/podcast
episode 55: Do You Love Yourself Enough?
Self-love is at the very basis of you living the life you love. Do you love your life right now? Do you love yourself right now? These might be hard questions to read, but worth pondering on and getting curious about. This is the topic of this week’s episode with guest, Luce Campagna, leadership and life coach who knows from her own journey, that self-love takes practice and must be practiced daily. When we can love ourselves, and live a truly authentic life, we can then create the life we love, with the partner we love, in a career we love! Tune in to dive into this very important topic and get curious about how much self-love capital you have.
Listeners can book a 30-minute discovery call with Luce:
https://calendly.com/lucecampagna/free30
Your Guided Health Journey Membership:
https://yourguidedhealthjourney.com/membership-programs/
Health Kickstart Program:
https://welcome.yourguidedhealthjourney.com/Health-Kickstart
Complimentary 15 minute consult:
https://YGHJappointments.as.me/free-consult
Discover Your Toxic Load Quiz: https://welcome.yourguidedhealthjourney.com/yourtoxicload
About the Guest:
Luce Campagna is a leadership and life coach based in Vancouver, BC.
She is available to coach clients from anywhere via Zoom, in English, or in French.
With a background is in business management, Luce has been coaching teams for over two decades. She joined the Co-Active institute in 2020, eager to gain additional skills and enable her teams to access their own potential. Gradually, her focus shifted toward individual coaching and she launched her own practice in the spring of 2021.
As a coach, Luce brings the latest tools along with a blend of emotional intelligence, insights, and life experience to build a unique partnership with each client.
Luce has a patchwork of life experiences under her belt including career transitions; recovery and sobriety; marriage; raising children; divorce and co-parenting. She abides by the principles she coaches and is a living example of where a coaching investment can take you.
Luce specializes in leadership, mid-life, or any life transitions.
https://www.lucecampagna.com/
https://www.instagram.com/luce_campagna_coaching/?hl=en
https://www.facebook.com/lucecampagnacoaching
https://www.youtube.com/channel/UChykveAfXXZLEFWonEnwJpw
About the Host:
Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa is the winner of the 2021 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit, and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get get started.
www.yourguidedhealthjourney.com
LinkedIn: https://www.linkedin.com/in/melissadeally/
FB: https://www.facebook.com/Guidedhealthjourney
Instagram: https://www.instagram.com/guidedhealthjourney/
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