episode 13: 6: Rachel Grunwell (Wellness expert and marathon runner)
Rachel was a highly strung investigative journalist. Her life pivoted when her editor asked her to do a "fish out of water" series of stories where she tried different fitness fads.
This is how she discovered running and fell in love with the marathon disance.
Good conversation for any non runners who would like to know where to start.
Also contains traces of real talk about alcohol, depression and relationship break ups (Its not as bleak as it sounds- we also share lots of laughs).
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