The program is hosted by Dada Vedaprajinananda. Dada is a senior teacher of Ananda Marga meditation with over 40 years of experience. Episodes will cover the theory and practice of meditation, the nature of the mind, yoga cosmology, theory of reincarnation, the eight limbs of yoga, applying spirituality to practical life and related subjects.
https://www.dharmacast.com
Overcoming Obstacles to Meditation
We take a look at the three main obstacles that crop up when we try to meditate, and give some suggestion about how to overcome them and achieve a deeper more peaceful experience.