Parenting Entrepreneurs share stories about infertility, miscarriage, pregnancy, labor and delivery, bottle feeding, breastfeeding relactation, self-care after birth, sex to get pregnant and after kids, birth options, to medicate or not to medicate, adoption, step-parenting, midwife vs hospital, the struggles, surprises, joys and exhaustion, and - holy cow - you’ve become a parent! WHAT NOW?!
https://doulainreno.com
Lisa Tahir Returns to talk Therapy and COVID-19, skills in Quarantine 2020 and how to Stay Positive
I loved having Lisa on the first time, so I was excited about round two. We got caught up on her business - the podcast, book, two locations she offers therapy in - and discussed the current COVID-19, Coronavirus Quarantine situation.
Be clear on things you can't control
There are 3 stress hormones released ONLY in tears, so cry a little
Write, Quiet, Meditation, Breathe, Follow a schedule or routine are some of the topics we discuss to help people navigate such a difficult and unprecedented time.
Many people have been given the gift of TIME, so what can you do with that? Write a book, learn a new trade or language, etc..
IN HER WORDS:
Areas of Expertise
I treat adults, adolescents, and couples utilizing a varied approach with techniques tailored to their needs.
Specific issues include:
Post-Traumatic Stress Disorder (PTSD) Addictions Anxiety Depression Trauma Resolution Adjustment Issues Body Image Issues Adoption Counseling Eye Movement Desensitization Reprocessing (EMDR) L.G.B.T.Q.I.A Issues
Lisa Tahir is a Licensed Clinical Social Worker (LCSW) in both California and Louisiana, with private practice office locations and residences in Los Angeles and New Orleans.
FIND LISA HERE:
https://www.nolatherapy.com/
FB: www.facebook.com/nolatherapy
IG: www.instagram.com/nolatherapy
YouTube: www.youtube.com/nolatherapy
Twitter: www.twitter.com/TahirLcsw