A pair of siblings in Ireland discuss life, health, and the things that make us laugh. We have both gone through Gastric surgery and are looking to share our experiences with you. We tend to swear a good bit...so watch out for that. Contact us Email: wooferspodcast@gmail.com Twitter: @WoofersPodcast
https://podcasters.spotify.com/pod/show/woofers
episode 5: Woofers Podcast Episode 5 - Diets & Setpoint
n this episode, Sean and Catherine talk about some of the mainstream weight management diets and strategies they have tried over the course of their lives. This is a very general overview of the diets they have tried and their opinions about how they worked or didn’t work for them. Again, this is a highly personal process so everyone will have different results, this is just how they got on.
Contact us
Email: wooferspodcast@gmail.com
Twitter: @WoofersPodcast
Resources
Remember to reach out for support if you are having a tough time navigating some of the issues discussed in this podcast. Here are some links that you may find useful:
https://jigsaw.ie/mental-health-services-over-18/
https://www.samaritans.org/ireland/how-we-can-help/contact-samaritan/
Bariatric Surgery Information:
Important note, these are just some useful sites to start your bariatric journey research. Sean & Catherine are not medical professionals, they are just sharing their personal bariatric experiences. Always discuss your health concerns with trained medical professionals prior to making any decisions about bariatric surgery.
https://www.mayoclinic.org/tests-procedures/bariatric-surgery/about/pac-20394258
https://www.hey.nhs.uk/patient-leaflet/bariatric-surgery-pre-operative-diet/
https://svph.ie/metabolic-bariatric-services/
https://www.weightlosssurgerypodcast.com/
Music:
SOLO ACOUSTIC GUITAR by Jason Shaw http://freemusicarchive.org/music/Jason_Shaw
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
Free Download / Stream: https://bit.ly/_solo-acoustic-guitar
Music promoted by Audio Library https://youtu.be/4M9Puanhdac
Additional Resources:
This link gives some general overview information about the calorific values of different wines.
https://usualwines.com/blogs/knowledge-base/how-many-calories-in-a-glass-of-wine#:~:text=Sauvignon%20Blanc%3A%20119%20calories