Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!
https://www.focusonthispodcast.com
episode 135: #135: 3 Beliefs That Keep You Stuck
You don’t want to feel stuck. But in your relationships, in your finances, or in your career, you find yourself in the same rut over and over again. You want to break free, but you just don’t know how.
Many of our emotions and actions aren’t caused by our situations but by our thinking. With help from Courtney, Verbs, and Blake, you can identify the beliefs holding you back, trace how they’re impacting your behavior, and reexamine your thinking.
In this episode, you’ll discover—
- The best clue you might have a limiting belief
- The power of past experiences to shape our expectations
- Why you need to start acting like your future self wants to be
- How beliefs spark self-fulfilling prophecies
- Examples of limiting beliefs you may be bought into
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