To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 4: Observing Ways Yoga Philosophy Is Relevant - 2
Following on from part one, let’s visit the second limb of yoga known as the Niyamas. The Niyamas offer a greater depth to life and are primarily about commitment to both yourself and the greater good of all.
The Niyamas are universal guidelines that serve the sovereignty of one’s soul. Self-love and clean thoughts paired with harmonious living fall under the category of this second limb.
Incorporating the Niyamas into everyday life offer a more profound understanding of yoga in its entirety, and ultimately grant a life full of purpose.
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