To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 11: How To Improve Your Communicate Skills For Better Understanding
In this week's episode, 'The Gentle Yoga Warrior' shares her top tips on how to communicate better!
Being able to communicate our needs and being understood is something that many of us battle with from a young age. When people don’t get each other, it can lead to crossed-wires and hence arguments, leaving many of us feeling misunderstood, upset, shut down, angry and frustrated. Let's change that!
Taking inspiration from my own life I think that with a little work and patience you can improve your communication skills. We are all unique and have our own individual way of talking, that’s what makes earth such an amazing place but at the same time there is so much misunderstanding between people. Hopefully, the tips in this article will help you breakdown some of the barriers that get in the way of conscious communication and hence will open up windows of better understanding.
Communication comes in many forms so for this week’s article let’s talk about verbal communication. To me, that is words and I’ve often felt that words can be a source of beauty and love but at the same time can cut like a knife in an instance causing heartache and pain. Yet I also feel that it is also our own perception of words that when hearing them if we are not conscious, we can easily distort their meaning. This can happen if we step too much unconsciously into our past pains. Some words end up like coat hangers in an overstuffed closet. If we are stubborn about the feelings that they evoke, then they will bend and derail our being, like a big ugly power suit. However, if we learn to approach communication as something new and exciting and really listen to what others have to say, then our words become a grace flowing with light. Communication then becomes less of a struggle and instead more of a harmonious dance.
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