To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 8: Reversing Chronic Disease Through Eating Well
Please welcome today Author and Glam Grandma. Lynne Bowman! Lynne’s the author of Brownies for Breakfast which features delicious whole food, plant-based eating that is good for everyone. What’s more is it simple, sugar-free, and vegan friendly! She has also published three other books!
Teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup and Deidre Hall's How Does She Do It?
In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York.
She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California.
"What probably got me started it goes back so far, but my mother had a chronic disease and she died when I was 18. She was quite young. She was in her 40s and she had kidney disease. And there was nothing that she could have done about it. It wasn't, you know, something that that she ate or did badly. But I saw as a really young person what the devastating consequences were of a chronic disease. Because not only I lost my mother, I lost my house, my dog everything we had to move, because my father spent everything he had trying to keep her well and alive, which is unfortunately slightly political here still the case the United States, most of the bankruptcies in the United States are related to health, because people cannot afford the diseases that they have frequently chronic diseases and something like 80% of the population has a chronic heart disease..." Lynne Bowman
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