To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 9: Absolute Courage
Season five: we are doing something a bit different and have guests! Today we are going to talk about absolute Courage and what it means to walk our walk regardless of fear .
This week’s guest on the show is Yoga Studio owner, Kundalini teacher, facilitator and writer, Emma Ropner, who has turned her beautiful historic home in North Yorkshire into an authentic yoga centre.
Emma has had many interests before she found her passion for Kundalini yoga. However, raising a family who were heavily involved with ponies and horses took a large part of her life until the children grew up and left home. Emma also cared for many elderly relatives - until their death, making her one of the sandwich generation, biding time until she could seek her own personal growth after caring for others in the family.
Join Emma as she shares her intelligent and inspiring words that elevate the possibility of learning to feel beyond fear by courageously trying something new.
This show includes a guided meditation to help turn fear into courage.
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Emma’s contact details:
Yoga studio: https://www.yogaspaceyorkshire.com/
Yoga Studio Instagram: https://www.instagram.com/yogaspaceyorkshire/
Historic Home Retreat details:
Website: https://www.patrickbromptonhall.com
Instagram: https://www.instagram.com/patrickbromptonhallretreats/
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