To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 5: Expanded Ways To Help Others
Season six is here, and it is time to expand! This season we are going to cover expansive ways to make any journey through life more generous and joyful. We’ll discuss ancient tools and philosophies and new ideas on how to navigate living.
There is a misconception that people who work in the spiritual world never get depressed, down on themselves, feel lost, sad, lazy, uninspired etc… but that isn’t true, we can feel all of those things. The difference is that we have tools to bring ourselves out of such clouds. We don’t deny the feelings but think of expansive ways to help ourselves in so many ways.
Today we are going to talk about helping others.
Expansion, after all, is the key to bringing joy. Joy can’t be faked, but it can be remembered by the little things. A way to access joy is to help others.
This show includes a world healing love meditation.
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