To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 9: How To Live A More Mindful Life No Matter What Happens
On this week's show we have Transformation Mindfulness Coach and Facilitator Troy McFadden !
According to Troy’s mother, ‘Can you see the light?’ was Troy’s very first complete phrase, in the form of a question. Or perhaps it was a declarative statement. Hard to say, but Troy says that in hindsight it seems highly symbolic, perhaps an early expression of his soul’s purpose: supporting, helping, and guiding others to do just that.
Troy is the founder of Wisdom Warrior Coaching and he works with the tools and techniques of mindfulness to support others in achieving optimal growth. He also works with The Asian Leadership Institute as a corporate coach.
A snippet from the show:" Yes, and I would use the word respond. Reacting is a better fit for what we do subconsciously. Responding involves a lot more awareness, a realisation that we have options, quite possibly taking a pause and to remember that we have the options to consider what they are and then acting again consciously responding to whatever it is that is seemingly happening outside of us."
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