Two Austin therapists and their world-recognized guest experts break down modern attachment, relational neuroscience and trauma in a challenging but entertaining format designed to keep you off unconscious autopilot and moving towards closer connections. Find us at https://therapistuncensored.com
https://therapistuncensored.com/
episode 169: Self Criticism: Sue and Ann Explore Self Attack and Internal Scripts
Hearing yourself criticized impacts your nervous system no matter if the voice is your own or someone else. Ann and Sue take a deep dive into self-criticism, self attack, and internal criticism of others. They look at how it relates to attachment styles and use it as a window in to unconscious scripts we carry about ourselves and the world. Find more at www.therapistuncensored.com/episodes and join our Neuronerd community at www.therapistuncensored.com/join!