Bilingual Podcast: Deutsch + English Ich bin eine ‘junge’ Millennial, gebürtige Münchnerin mit ghanaischen Wurzeln,wohnhaft in Österreich und habe die Vision mir und anderen dabei zu helfen uns zur wundervollsten und besten Version unserer selbst zu machen.Ich habe mich vor allem in den letzten beiden Jahren viel mit den Themen Selbstliebe, Selbstfürsorge, persönliche Weiterentwicklung, Selbstverwirklichung und Mental Health beschäftigt und teile hier meine persönlichen Erfahrungen und Gedanken, Tipps und Lektionen zu diesen Themenbereichen. I’m a ‘young’ millennial, born in Munich with ghanaian heritage, living in Austria and the vision to help myself and other to become the favourite and best version of ourselves. Over the past 2 years, I’ve engaged myself in self love, self care, self development, self fulfillment and mentally and I’m sharing my personal experience and thoughts, tips and lessons on this podcast. Instagram: @edie_whatyouneedie
https://www.ediewhatyouneedie.com/podcast/
episode 42: Be honest....
When was the last time you’ve been sincerely and genuinely honest with yourself? On this self-improvement journey I feel we often tend trying to force the „happy mindset“ upon us but sometimes it just doesn’t work. Sometimes we feel sad, upset, disappointed, frustrated, hurt and the thing is… this feelings are real, they are valid. With accepting the reality - being utterly honest with myself - it helped me become more content, release the pressure I used to put on myself and be my authentic self. Thank you for listening to today's episode, I hope you'll enjoy it!