The coolest club you never want to be a part of…The team on the You, Me & the Big C podcast are your BFF’s, your sisters, brothers, fathers and mothers. A candid look at cancer, with Steve Bland, Deborah James and Lauren Mahon. Founded by Rachael Bland.
http://www.bbc.co.uk/programmes/p0608649
About Exercise
The benefits of exercise pre and post cancer are discussed by Deborah James, Lauren Mahon and Steve Bland. Project leader Zoe Merchant and personal trainer Kirsty Rowlinson talk about ‘Prehab4Cancer’ - a programme in Greater Manchester aimed to prepare cancer patients going into treatment. Cancer rehabilitation specialist and founder of MOVE charity Gemma Hillier-Moses talks about her use of exercise in the recovery process. Oncologist and tri-athlete Lucy Gossage, who has 12 Ironman wins, shares her experiences and gives her much needed triathlon tips to the team.