"CULT SURVIVAL
Surviving and escaping a cult is an experience that often leaves you feeling alone, isolated, and unsure of what is next. Cult survivors often suffer serious abuse, life threatening situations, and gaslighting. It is hard to find people who understand what a cult survivor has been through. When a survivor mentions the cult they were a part of, they are often met with shame - “How could you actually believe that? You had to have known it was a cult… right?” So many people who have escaped a cult need to process what they have been through, but have limited resources to do this. Therapy is an excellent option if you have survived a cult. It can help you neutralize painful memories, create new meaning in your life, and regain the power that was lost through years of systematic abuse.
If you suspect you are in a cult, or you have a loved one in a cult, here are a few questions you can consider:
If you answered yes to any of these questions, you may consider talking to somebody about your situation. It may not be safe to immediately leave a cult, so if you or a loved one is in this situation please do not make a hasty decision. Consult with a professional like a therapist who can help you strategize an exit.
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